“Just like adults, children need to be able to calm their bodies and self-regulate. Not all children can do this on their own, however, which is why heavy work is so important.
Heavy work is any activity which requires you to use your muscles and joints, putting pressure on them as you move.” – Lemon Lime Adventures
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CLICK HERE: Free Chore Chart | Heavy Work to Focus and Calm Kids
Recommended Reading
- How Do Heavy Work and Crash Pads Benefit Sensory Children?
- How to Encourage Sensory Diet Activities Without Bribes
- Try a Sensory Diet To Cope with SPD
- How to Create Predictability for a Child With Sensory Differences
For further reading about Sensory Processing Disorder:
The Out-of-Sync Child: Recognizing and Coping with Sensory Processing Differences
Raising a Sensory Smart Child: The Definitive Handbook for Helping Your Child with Sensory Processing IssuesUnderstanding Your Child’s Sensory Signals: A Practical Daily Use Handbook for Parents and TeachersHelping Your Child with Sensory Regulation: Skills to Manage the Emotional and Behavioral Components of Your Child’s Sensory Processing Challenges
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