The sensory benefits of yoga for kids are impressive! Yoga is a GREAT way to get proprioceptive (joints/heavy work) and vestibular (inner ear/balance) input.
And it’s just plain fun. Try out these yoga poses for kids!
This post contains affiliate links.
CLICK HERE: Sensory Yoga Poses for Kids
- Sensory Benefits of Yoga for Kids
- 7 Benefits of Yoga for Kids with Autism
- Proprioception Toys & Tools
- The Stress Reduction Workbook for Teen
For books on Yoga with your child or class:
Yoga For Kids: Simple First Steps in Yoga and Mindfulness (Mindfulness for Kids)Yoga Games for Kids: 30 Fun Activities to Encourage Mindfulness, Build Strength, and Create CalmYoga for Little Kids: Simple Poses to Encourage Calm & Well-BeingYoga for Kids and Their Grown-Ups: 100+ Fun Yoga and Mindfulness Activities to Practice Together