With SPD kiddos, we can often lose ourselves in the mix as parents and as people.
How about picking one of the happiness boosters list below and deciding to work toward it today, even among the chaos?
Actually, why not make it one of your goals for the year! Let me know which one you picked!

The Happiness Advantage: How a Positive Brain Fuels Success in Work and LifeThe Good Life: Lessons from the World’s Longest Scientific Study of Happiness
The Art of Happiness: A Handbook for Living
The Happiness Trap: How to Stop Struggling and Start Living (Second Edition)
Just found you and followed by email from UBP! I can’t wait to look around some more–I have a 10 year old dd with SPD and it rocks our world–daily!
Reblogged this on Advanced Pediatric Therapies and commented:
What a great post by The Sensory Spectrum on giving yourself a little parent TLC.