Helping Your Anxious Child: A Step-by-Step Guide for Parents

Most children are afraid of the dark. Some fear monsters under the bed. But 10 percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder—that can hold them back and keep them from fully enjoying childhood.

If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help.

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Helping Your Anxious Child: A Step-by-Step Guide for Parents

By Ronald Rapee, Ann Wignall, Susan Spence, Heidi Lyneham, Vanessa Cobham

Now in its second edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety. You’ll learn how to help your child overcome intense fears and worries and find out how to relieve anxious feelings while parenting with compassion.

• Help your child practice “detective thinking” to recognize irrational worries
• What to do when your child becomes frightened
• How to gently and gradually expose your child to challenging situations
• Help your child learn important social skills

To purchase, click the image/link below!

Helping Your Anxious Child: A Step-by-Step Guide for Parents

 

Recommended Reading

• Raising Anxious Kids – Positive Parenting Strategies
• 7 Tips for Calming School Anxiety
• How to Parent Your Anxious Toddler
• What to Do When You Worry Too Much: A Kid’s Guide