Here is a super easy set up but challenging activity to encourage motor planning skills, coordination and body awareness.
Cut up pool noodles lengthwise and lay them on the floor in different directions.
Ask the child to jump from noodle to noodle keeping the pool noodle between the feet.
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For more gross motor activities:
The Joy of Movement: Lesson Plans and Large-Motor Activities for PreschoolersThe OT’s Activity Book: Worksheets created by a pediatric occupational therapist for fine motor, visual motor, and visual perceptual development
303 Kid-Approved Exercises and Active Games
Gross Motor Fun, Grades PK – 2

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