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Sensory Toys Tools 720

Totally Chill: A Stress Management Workbook for Kids

March 19, 2019 by jennifer Leave a Comment

When parenting, teaching and working with children who have social, emotional, and/or sensory sensitivities, we often put the emphasis on learning new skills.

Countless hours are spent working on social skills, fine- and gross-motor skills, language skills, and academic skills, but stress management skills are often left unaddressed. This is unfortunate, as stress can create a multitude of challenges for learning and daily living.

In other words, it can create barriers to the very things we are trying to teach. Besides, it can cause distress, which can lead to meltdowns and behavioral outbursts.

It is crucial that children learn and develop skills to help them to manage their stress as independently as possible.

[easyazon_image align=”none” height=”500″ identifier=”193747304X” locale=”US” src=”https://www.thesensoryspectrum.com/wp-content/uploads/2019/03/51U2TuozkeL.jpg” tag=”thesensspec-20″ width=”386″]

Book: Totally Chill: My Complete Guide to Staying Cool A Stress Management Workbook for Kids With Social, Emotional, or Sensory Sensitivities 

by Christopher Lynch

Totally Chill: The Complete Guide to Staying Cool is a stress management workbook that is meant to be read, completed, and used as much as possible by children themselves.

Its fun graphics and interactive style make it ideal for children grades 3 through middle school.

Everyone feels stress adults and children alike. It s part of life. But life can be a lot easier when we learn new skills and ideas to help us handle the stress in our lives.

To purchase, click the image/link below!

Totally Chill: My Complete Guide to Staying Cool: A Stress Management Workbook for Kids With Social, Emotional, or Sensory SensitivitiesTotally Chill: My Complete Guide to Staying Cool: A Stress Management Workbook for Kids With Social, Emotional, or Sensory SensitivitiesTotally Chill: My Complete Guide to Staying Cool: A Stress Management Workbook for Kids With Social, Emotional, or Sensory Sensitivities

 

Recommended Reading

  • Cool Down and Work Through Anger
  • The Stress Reduction Workbook for Teens

Calming Resources

  • Self Calming Strategies
  • Yoga Cards and Game Ideas
  • Breathe Calm Connect in 10 Minutes
  • Calm Down Breathing Cards
  • Calming Chair Yoga Poses
  • Calming Strategies for the Classroom
  • Calm Down Cards
  • Number Calm Down Hero Toolkit
  • Calming Yoga Cards for Kids

Learn more about calming strategies:

Calm the Chaos: A Fail-Proof Road Map for Parenting Even the Most Challenging KidsCalm the Chaos: A Fail-Proof Road Map for Parenting Even the Most Challenging KidsCalm the Chaos: A Fail-Proof Road Map for Parenting Even the Most Challenging KidsCool, Calm & Connected: A Workbook for Parents and Children to Co-regulate, Manage Big Emotions & Build Stronger BondsCool, Calm & Connected: A Workbook for Parents and Children to Co-regulate, Manage Big Emotions & Build Stronger BondsCool, Calm & Connected: A Workbook for Parents and Children to Co-regulate, Manage Big Emotions & Build Stronger BondsThe Explosive ChildThe Explosive ChildThe Explosive ChildCalm Parents, Happy Kids: The Secrets of Stress-free ParentingCalm Parents, Happy Kids: The Secrets of Stress-free ParentingCalm Parents, Happy Kids: The Secrets of Stress-free Parenting

 

Related

Filed Under: Books Tagged With: stress management for kids, stress management workbook, stress management worksheets

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