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Sensory Toys Tools 720

Turn Your Stress Down with this Simple Practice

July 22, 2024 by jennifer Leave a Comment

Have you ever noticed that emotions also elicit a physical response?

As my son has gotten older, we talk about how emotions actually feel to our bodies. It’s something to think about when working with your sensory kiddo.

CLICK HERE: Turn Your Stress Down with this Simple Practice

For more self-care:

Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy MomsBreathe, Mama, Breathe: 5-Minute Mindfulness for Busy MomsBreathe, Mama, Breathe: 5-Minute Mindfulness for Busy MomsOnly Love Today: Reminders to Breathe More, Stress Less, and Choose LoveOnly Love Today: Reminders to Breathe More, Stress Less, and Choose LoveOnly Love Today: Reminders to Breathe More, Stress Less, and Choose LoveLive Love Now: Relieve the Pressure and Find Real Connection with Our KidsLive Love Now: Relieve the Pressure and Find Real Connection with Our KidsLive Love Now: Relieve the Pressure and Find Real Connection with Our KidsMindful Mom Three-Book Box Set (Hot Mess to Mindful Mom)Mindful Mom Three-Book Box Set (Hot Mess to Mindful Mom)Mindful Mom Three-Book Box Set (Hot Mess to Mindful Mom)

 

Photo Credit / Modified

Turn Your Stress Down with this Simple Practice

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Filed Under: Tips for Behavior and OT

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