Book: What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety (What to Do Guides for Kids)
Guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety.
“What to Do When You Worry Too Much” is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change.
It also includes a note to parents by psychologist and author Dawn Huebner, PhD.
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Reblogged this on Advanced Pediatric Therapies: Kid Powered and commented:
This book has been incredibly helpful to my own daughter and to many families I have worked with over the last couple years. It talks about anxiety in terms of a “worry bully” which is easy for kids to understand. Check out the Sensory Spectrum blog for other recommendations on books from parents of kids with sensory challenges.
Thanks for sharing. It’s good to hear from others how they have benefited from the book … Not just us.