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What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety (What to Do Guides for Kids)

September 8, 2020 by Jennifer 2 Comments

Book: What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety (What to Do Guides for Kids)

Guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety.

“What to Do When You Worry Too Much” is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change.

It also includes a note to parents by psychologist and author Dawn Huebner, PhD.

If you would like to purchase this book, please use the affiliate link provided for your convenience:


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Filed Under: Books Tagged With: A Kid's Guide to Overcoming Anxiety, anxiety, Anxiety disorder, book, Cognitive behavioral therapy, Disorders, health, mental-health, Overcoming Anxiety, reading, Self-help, Self-help book, Sensory Spectrum, Shopping, What to Do Guides for Kids, What to Do When You Worry Too Much

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Comments

  1. Jeanne says

    March 4, 2013 at 8:53 pm

    Reblogged this on Advanced Pediatric Therapies: Kid Powered and commented:
    This book has been incredibly helpful to my own daughter and to many families I have worked with over the last couple years. It talks about anxiety in terms of a “worry bully” which is easy for kids to understand. Check out the Sensory Spectrum blog for other recommendations on books from parents of kids with sensory challenges.

    Reply
    • spdmama says

      March 4, 2013 at 9:10 pm

      Thanks for sharing. It’s good to hear from others how they have benefited from the book … Not just us.

      Reply

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